Duration: 03:46 minutes Upload Time: 2007-04-06 10:57:13 User: lisareneetaija :::: Favorites :::: Top Videos of Day |
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Description: Buttons pole dance video |
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Comments | |
lisareneetaija ::: Favorites Thanks girl. Honestly, all I do is pole work. It is the best workout ever...and i have been in fitness (teaching classes and personal training and competing) and have never gotten as good results as i have with pole work. 07-10-31 14:06:14 __________________________________________________ | |
eviltrolleygurl ::: Favorites wow truly incredible hun, that body is amazing too and you must have worked really hard for it, how do you keep your abs and body so toned up, like with which exercises is best? x 07-10-31 13:47:45 __________________________________________________ | |
SINGLEMUM6969 ::: Favorites I WISH I HAD UR ABS 07-10-30 21:31:40 __________________________________________________ | |
soulplayorb ::: Favorites Wow Smooth. I hear some women have poles in their bedroom, a guy might give up the late night video games then. 07-10-20 02:14:52 __________________________________________________ | |
SAILORBLACKDEATH ::: Favorites it looks like your flying ^^ 07-10-19 20:44:31 __________________________________________________ | |
creativeperceptions ::: Favorites lisareneetaija, You're a real talent. I have become a fan of vertical pole fitness/dance. Keep movin' onward and upward. 07-10-19 11:35:46 __________________________________________________ | |
lisareneetaija ::: Favorites Do conditioning exercises on the pole like abs, chin ups using the pole, jump and holds - (hard to explain in words), but maybe i will make a video to show... 07-10-17 15:06:05 __________________________________________________ | |
polevxn ::: Favorites I just started pole dancing and i'm trying to build up my strength. Do you have any tips on how to gain strength like you have? 07-10-17 14:17:45 __________________________________________________ | |
fauvezoe ::: Favorites Hi! I just started pole dancing. Your video is so inspiring-such grace and strength! 07-10-13 17:55:19 __________________________________________________ | |
iluvchees06 ::: Favorites oh my goddd... your abs are amazing 07-10-10 17:51:05 __________________________________________________ |
Monday, November 5, 2007
Pole Dance Video
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